Nina Gelman-Gans, Mussar Muse, offers experiential sessions to practice “yoga for the soul”. Instead of reacting to situations, we learn to respond with our best self. Using self-awareness and loving intentionality, we apply Mussar principles, share the meta-wisdom of life stories, and pause in the moment so we can show up with integrity in our daily interactions. Visit www.pitome.com for class offerings, Shema pillowcases and Hebrew stencils.